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health

Food Getting Fit Healthy-ish

10 Tips to Make Drinking a Gallon of Water a Day Easy

10 tips to make drinking a gallon of water a day easy

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A little over two weeks ago, I started an experiment to drink a gallon of water a day for 30 days.

Here are some tips I’ve found to make drinking a gallon of water a day easy for you…

1. Add some flavor. So far I have put either lemon juice or cucumbers in my water. If you haven’t tried cucumbers, do it. It’s so refreshing! Or if you want to get fancy, try this recipe for Strawberry Lime Cucumber Mint water. Read More »

Food Getting Fit Healthy-ish Parenting

The Naughty Mommy’s Lazy Guide to Being Healthy

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No excuses…here’s the lazy guide to being healthy!

lazy guide healthy
This winter has been brutal. I have tried to keep up with my exercising, but I’m failing miserably.

I had been taking my dog for a quick one or two mile run everyday, even in the snowy weather. About two weeks ago, it got way too icy for me.

I set out with Toby and found that there was no good place to step. The streets were icy. Sidewalks were icy. The easement strips were covered in snow that sank down with every step I took. Fun! Read More »

Food Getting Fit Healthy-ish Me, Myself, & I Relationships

My Happiness Project: June Recap

Wow, this month really flew by! It’s not even technically over yet, but I’m cheating a little…

Am I happier now than at the beginning of June? Yes, definitely. Is it because I focused on Health for My Happiness Project for the month of June? Well, no. It’s because I had my adorable son and he is just perfect. How can I not be happier with this new little addition to my family? Read More »