Healthy-ish


The Healthy Eating Secret Weapon for Busy Moms

I was provided with a NutriBullet LEAN system as inspiration for this post. All opinions are my own. The NutriBullet LEAN gives busy moms an easy way to get all the fruits, veggies, protein, and nutrients they need. It was fate. The day after I threw out my blender in a fit of rage when it wouldn’t blend my pesto, the lovely folks at NutriBullet contacted me. Would I like to try out the NutriBullet LEAN system?  Why, yes! Yes, I would....

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50 Yummy Snacks with NO Added Sugar
March 21, 2016

50 Yummy Snacks with NO Added Sugar

Trying to eat less added sugar? Here are 50 snack ideas that have less than 1 gram of added sugar. Recently, I kept track of how much sugar my kids ate in a day…inspired by...


October 21, 2015

Charity Miles

  Several weeks ago I wrote about Running Tips for Beginners and today I’m sharing a way to make your runs (or walks) even more worthwhile…through the Charity Miles app! Charity Miles logs your mileage when...


October 05, 2015

Princeton Half Marathon Wrap

    On Saturday night I was at my sister’s house in New Jersey. I had driven there that afternoon because I was set to run the Princeton Half Marathon bright and early Sunday morning....


September 28, 2015

Running Tips for Beginners

  A few Saturdays ago as I was finishing up a glorious hellish six mile run in the pouring rain, I thought to myself…Why? Why do I do this?  Then I reminded myself that running keeps...


July 31, 2015

That Sugar Film

  After watching Fed Up and seeing just how much added sugar is in everyday foods like waffles, bread, and even spaghetti sauce, it’s hard to look away. Even though I haven’t always stuck to my...


May 29, 2015

How to Cook Bacon THE EASY WAY

  Everyone loves bacon. Even babies, apparently, because there are now bacon-shaped teething toys. I bet you think you know how to cook bacon. I mean, I thought I knew how to cook bacon easily–...


May 04, 2015

30 Day Shred Wrap Up

  It’s hard to believe that it’s May already. It’s even harder for me to believe that 30 days of doing The 30 Day Shred are over. (Thank God.) I think this was truly the...


April 01, 2015

New Month, New Goals

    Happy April! This year is really flying by.  Today is the last day of my 10-Day No Added Sugar Detox and the first day of my 30-Day Shred workout plan. More on the...


March 24, 2015

Day 1: Fed Up Challenge

  I survived Day 1 of the Fed Up (No Added Sugars for 10 Days) Challenge, mainly due to a loophole I discovered yesterday afternoon. WINE IS ALLOWED! I repeat, you are allowed to drink...


March 19, 2015

Sugar Free Meal Plan

  Okay so this is not exactly a sugar free “meal plan,” but rather a list of sugar free breakfast, lunch, and dinner options that you can then customize into your own sugar free meal...


March 16, 2015

The 10-Day No Sugar Diet

I am not a medical professional. Check with your doctor before starting any new diet or exercise regimen. In case you haven’t heard, I’m kind of obsessed with the documentary “Fed Up.” After watching it...


March 13, 2015

Fed Up

  Feeding our children a healthy diet should be easy. Right? We live in the world’s richest nation. We like to think we are health-conscious. We have an endless supply of *seemingly* nutritious options at the...


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